God will keep you in perfect peace

You will keep in perfect peace those whose minds are stayed on you.

When your mind is racing through the to-do list, the unanswered texts, the what-ifs about tomorrow—stop. Just for two minutes. Turn your thoughts toward God instead of the noise.

“You will keep in perfect peace those whose minds are stayed on you, because they trust in you.” (Isaiah 26:3)

One tiny step: Close your eyes. Breathe in slowly, breathe out slowly. With each breath, think one simple phrase: “God, I trust you with this moment.” Do this for two minutes.

Short prayer: God, my mind is so full. Help me to stay my thoughts on you, not on the chaos. Keep me in your perfect peace today. Amen.